Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
6/18/2020 Run
10.2 from home into the park
Middle distance 10.0 mi 1:24:07 8:25
4/13/2020 Run
10.2 from home into the park
Middle distance 10.1 mi 1:28:39 8:49
4/15/2020 Run
10.2 from home into the park
Middle distance 10.2 mi 1:24:35 8:20
3/4/2011 Run
10.2 from home into the park
Easy 10.2 mi 1:21:28 8:00
3/29/2011 Run
10.2 from home into the park
Easy 10.2 mi 1:12:13 7:05
8/13/2011 Run
10.2 from home into the park
Long 10.2 mi 1:23:13 8:10
9/17/2011 Run
10.2 from home into the park
Easy 10.2 mi 1:15:20 7:24
6/1/2013 Run
10.2 from home into the park
Pace 10.2 mi 1:13:40 7:14
7/3/2013 Run
10.2 from home into the park
Pace 10.2 mi 1:13:16 7:11
8/3/2013 Run
10.2 from home into the park
Tempo 10.2 mi 1:12:04 7:04
8/7/2015 Run
10.2 from home into the park
Middle distance 10.2 mi 1:23:19 8:11
4/17/2017 Run
10.2 from home into the park
Middle distance 10.2 mi 1:20:49 7:56
4/29/2020 Run
10.2 from home into the park
Easy 10.3 mi 1:28:59 8:40
5/19/2020 Run
10.2 from home into the park
Middle distance 12.7 mi 1:50:12 8:43
8/15/2015 Run
10.2 from home into the park
Long 15.2 mi 2:03:33 8:08