| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/26/2018 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:47:04 |
8:39 |
 |
| 10/19/2018 |
Run |
Home to work; clockwise on 11.2, BMB |
Long |
16.0 mi |
2:31:20 |
9:28 |
|
| 1/11/2018 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
2:27:11 |
11:53 |
|
| 3/1/2017 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:51:15 |
8:59 |
|
| 2/23/2017 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:44:00 |
8:24 |
|
| 2/9/2017 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:49:29 |
8:50 |
|
| 2/2/2017 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:55:03 |
9:17 |
|
| 1/20/2017 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:44:45 |
8:27 |
|
| 10/14/2016 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:54:34 |
9:15 |
|
| 8/24/2016 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:50:00 |
8:53 |
|
| 6/2/2016 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:48:35 |
8:46 |
|
| 5/12/2016 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:56:38 |
9:25 |
|
| 3/30/2016 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:40:17 |
8:06 |
|
| 3/3/2016 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:38:07 |
7:55 |
|
| 2/23/2016 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:41:00 |
8:09 |
|
| 2/9/2016 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
2:01:22 |
9:48 |
|
| 1/12/2016 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:54:18 |
9:14 |
|
| 1/7/2016 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:54:57 |
9:17 |
|
| 11/19/2015 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:38:36 |
7:58 |
|
| 11/17/2015 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:37:44 |
7:53 |
|
| 11/10/2015 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:42:29 |
8:16 |
|
| 9/9/2015 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:52:47 |
9:06 |
|
| 8/12/2015 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:32:58 |
7:30 |
|
| 6/18/2015 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:48:39 |
8:46 |
|
| 5/27/2015 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:35:30 |
7:43 |
|
| 5/19/2015 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:41:51 |
8:13 |
|
| 5/12/2015 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:35:24 |
7:42 |
|
| 5/6/2015 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:39:53 |
8:04 |
|
| 4/8/2015 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:40:00 |
8:04 |
|
| 4/2/2015 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:35:02 |
7:40 |
|
| 3/3/2015 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:46:32 |
8:36 |
|
| 2/10/2015 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:45:20 |
8:30 |
|
| 2/3/2015 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:48:00 |
8:43 |
|
| 1/16/2015 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:48:17 |
8:44 |
|
| 12/3/2014 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:53:22 |
9:09 |
|
| 11/19/2014 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:49:31 |
8:50 |
|
| 10/23/2014 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:50:40 |
8:56 |
|
| 9/25/2014 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:45:34 |
8:31 |
|
| 5/1/2014 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:37:16 |
7:51 |
|
| 4/22/2014 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:45:41 |
8:32 |
|
| 4/16/2014 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:37:09 |
7:51 |
|
| 4/10/2014 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:42:30 |
8:16 |
|
| 4/8/2014 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:46:32 |
8:36 |
|
| 4/2/2014 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:42:23 |
8:16 |
|
| 3/27/2014 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:42:02 |
8:14 |
|
| 3/25/2014 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:49:15 |
8:49 |
|
| 3/19/2014 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:41:55 |
8:14 |
|
| 3/11/2014 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:44:06 |
8:24 |
|
| 2/25/2014 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:44:06 |
8:24 |
|
| 2/21/2014 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:38:57 |
7:59 |
|
| 2/18/2014 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:43:19 |
8:20 |
|
| 2/12/2014 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:46:31 |
8:36 |
|
| 2/7/2014 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:47:10 |
8:39 |
|
| 2/4/2014 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:41:25 |
8:11 |
|
| 1/31/2014 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:47:37 |
8:41 |
|
| 1/29/2014 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:44:13 |
8:25 |
|
| 1/17/2014 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:43:40 |
8:22 |
|
| 1/15/2014 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:40:41 |
8:08 |
|
| 1/10/2014 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:47:27 |
8:40 |
|
| 1/8/2014 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:44:03 |
8:24 |
|
| 11/14/2013 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:39:01 |
8:00 |
|
| 11/8/2013 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:33:09 |
7:31 |
|
| 10/30/2013 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:40:16 |
8:06 |
|
| 10/10/2013 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:40:24 |
8:06 |
|
| 9/26/2013 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:39:07 |
8:00 |
|
| 9/19/2013 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:37:44 |
7:53 |
|
| 9/17/2013 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:39:42 |
8:03 |
|
| 9/12/2013 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:39:22 |
8:01 |
|
| 9/5/2013 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:43:35 |
8:22 |
|
| 8/15/2013 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:33:45 |
7:34 |
|
| 7/23/2013 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:35:40 |
7:43 |
|
| 7/16/2013 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:44:05 |
8:24 |
|
| 6/25/2013 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:34:41 |
7:39 |
|
| 6/18/2013 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:38:55 |
7:59 |
|
| 6/4/2013 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:33:33 |
7:33 |
|
| 5/29/2013 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:36:38 |
7:48 |
|
| 5/22/2013 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:37:38 |
7:53 |
|
| 5/14/2013 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:38:31 |
7:57 |
|
| 5/10/2013 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:43:13 |
8:20 |
|
| 4/11/2013 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:38:09 |
7:55 |
|
| 4/3/2013 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:40:40 |
8:08 |
|
| 3/12/2013 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:34:13 |
7:36 |
|
| 3/5/2013 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:35:19 |
7:42 |
|
| 2/6/2013 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:39:50 |
8:04 |
|
| 11/27/2012 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:53:10 |
9:08 |
|
| 10/29/2012 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:42:59 |
8:19 |
|
| 10/11/2012 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:37:25 |
7:52 |
|
| 10/5/2012 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:39:05 |
8:00 |
|
| 10/2/2012 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:42:12 |
8:15 |
|
| 10/1/2012 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:35:16 |
7:41 |
|
| 9/6/2012 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:40:30 |
8:07 |
|
| 8/31/2012 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:43:06 |
8:19 |
|
| 8/29/2012 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:41:06 |
8:10 |
|
| 8/23/2012 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:40:57 |
8:09 |
|
| 8/21/2012 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:45:00 |
8:29 |
|
| 8/16/2012 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:42:23 |
8:16 |
|
| 8/14/2012 |
Run |
Home to work; clockwise on 11.2, BMB |
Middle distance |
12.4 mi |
1:44:29 |
8:26 |
|
| 8/8/2012 |
Run |
Home to work; clockwise on 11.2, BMB |
Long |
12.4 mi |
1:48:36 |
8:46 |
|
| 8/1/2012 |
Run |
Home to work; clockwise on 11.2, BMB |
Long |
12.4 mi |
1:38:40 |
7:58 |
|
| 7/26/2012 |
Run |
Home to work; clockwise on 11.2, BMB |
Long |
12.4 mi |
1:45:21 |
8:30 |
|