| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/2/2016 |
Run |
Church to Home, road and trail |
Middle distance |
11.9 mi |
2:13:13 |
11:11 |
 |
| 1/31/2016 |
Run |
Church to Home, road and trail |
Middle distance |
9.2 mi |
1:23:06 |
9:02 |
|
| 6/14/2015 |
Run |
Church to Home, road and trail |
Middle distance |
9.0 mi |
1:23:47 |
9:19 |
|
| 9/14/2014 |
Run |
Church to Home, road and trail |
Middle distance |
9.0 mi |
1:13:35 |
8:11 |
|
| 6/15/2014 |
Run |
Church to Home, road and trail |
Middle distance |
9.0 mi |
1:24:56 |
9:27 |
|
| 6/8/2014 |
Run |
Church to Home, road and trail |
Middle distance |
9.0 mi |
1:27:24 |
9:43 |
|
| 2/23/2014 |
Run |
Church to Home, road and trail |
Middle distance |
8.0 mi |
1:15:57 |
9:30 |
|
| 2/16/2014 |
Run |
Church to Home, road and trail |
Easy |
9.5 mi |
1:36:39 |
10:11 |
|
| 1/12/2014 |
Run |
Church to Home, road and trail |
Easy |
9.4 mi |
1:36:51 |
10:21 |
|
| 4/7/2013 |
Run |
Church to Home, road and trail |
Easy |
9.0 mi |
1:25:59 |
9:34 |
|
| 2/17/2013 |
Run |
Church to Home, road and trail |
Easy |
9.0 mi |
1:24:54 |
9:26 |
|
| 1/20/2013 |
Run |
Church to Home, road and trail |
Middle distance |
9.0 mi |
1:18:08 |
8:41 |
|
| 1/6/2013 |
Run |
Church to Home, road and trail |
Middle distance |
9.2 mi |
1:30:11 |
9:51 |
|
| 9/16/2012 |
Run |
Church to Home, road and trail |
Middle distance |
9.0 mi |
1:23:11 |
9:15 |
|