| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/26/2024 |
Bike |
Asphalt path in Edwin Warner |
Moderate |
8.5 mi |
30:47 |
3:39 |
 |
| 2/19/2024 |
Bike |
Asphalt path in Edwin Warner |
Moderate |
8.3 mi |
31:45 |
3:51 |
|
| 2/16/2024 |
Run |
Asphalt path in Edwin Warner |
Easy |
5.0 mi |
44:19 |
8:52 |
|
| 12/27/2023 |
Bike |
Asphalt path in Edwin Warner |
Easy |
11.7 mi |
1:11:42 |
6:10 |
|
| 8/31/2022 |
Bike |
Asphalt path in Edwin Warner |
Easy |
10.6 mi |
41:26 |
3:55 |
|
| 8/29/2022 |
Bike |
Asphalt path in Edwin Warner |
Moderate |
10.1 mi |
37:47 |
3:46 |
|
| 5/2/2020 |
Run |
Asphalt path in Edwin Warner |
Long |
17.0 mi |
2:07:07 |
7:29 |
|
| 12/7/2019 |
Run |
Asphalt path in Edwin Warner |
Middle distance |
10.1 mi |
1:18:01 |
7:46 |
|
| 10/24/2019 |
Run |
Asphalt path in Edwin Warner |
Default |
2.4 mi |
17:49 |
7:35 |
|
| 5/11/2019 |
Run |
Asphalt path in Edwin Warner |
Long |
17.2 mi |
2:06:26 |
7:22 |
|
| 5/7/2019 |
Run |
Asphalt path in Edwin Warner |
Easy |
1.2 mi |
10:07 |
8:39 |
|
| 4/14/2019 |
Run |
Asphalt path in Edwin Warner |
Fartlek |
4.5 mi |
41:00 |
9:07 |
|
| 4/13/2019 |
Run |
Asphalt path in Edwin Warner |
Long |
20.0 mi |
2:51:52 |
8:36 |
|
| 3/28/2019 |
Run |
Asphalt path in Edwin Warner |
Easy |
1.8 mi |
19:26 |
10:41 |
|
| 10/11/2018 |
Run |
Asphalt path in Edwin Warner |
Easy |
2.0 mi |
17:11 |
8:28 |
|
| 5/1/2018 |
Run |
Asphalt path in Edwin Warner |
Interval |
4800.0 m |
16:42 |
5:36 |
|
| 5/1/2018 |
Run |
Asphalt path in Edwin Warner |
Easy |
1.0 mi |
7:48 |
7:48 |
|
| 4/25/2018 |
Run |
Asphalt path in Edwin Warner |
Easy |
1.0 mi |
7:36 |
7:36 |
|
| 4/25/2018 |
Run |
Asphalt path in Edwin Warner |
Interval |
2.6 mi |
15:01 |
5:47 |
|
| 4/24/2018 |
Run |
Asphalt path in Edwin Warner |
Tempo |
4.0 mi |
26:34 |
6:38 |
|
| 4/21/2018 |
Run |
Asphalt path in Edwin Warner |
Race |
2.8 mi |
17:34 |
6:13 |
|
| 4/21/2018 |
Run |
Asphalt path in Edwin Warner |
Easy |
1.1 mi |
8:53 |
8:05 |
|
| 4/23/2011 |
Run |
Asphalt path in Edwin Warner |
Easy |
2.5 mi |
16:48 |
6:44 |
|