| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/12/2021 |
Run |
5 miler: home into Edwin Warner |
Easy |
5.0 mi |
41:42 |
8:17 |
 |
| 9/18/2020 |
Run |
5 miler: home into Edwin Warner |
Easy |
5.0 mi |
43:17 |
8:39 |
|
| 9/9/2020 |
Run |
5 miler: home into Edwin Warner |
Easy |
5.0 mi |
40:56 |
8:11 |
|
| 6/17/2020 |
Run |
5 miler: home into Edwin Warner |
Easy |
5.0 mi |
44:06 |
8:46 |
|
| 6/15/2020 |
Run |
5 miler: home into Edwin Warner |
Easy |
5.0 mi |
39:17 |
7:50 |
|
| 6/3/2020 |
Run |
5 miler: home into Edwin Warner |
Easy |
5.0 mi |
41:05 |
8:11 |
|
| 4/26/2017 |
Run |
5 miler: home into Edwin Warner |
Pace |
5.0 mi |
37:21 |
7:29 |
|
| 2/16/2017 |
Run |
5 miler: home into Edwin Warner |
Easy |
5.0 mi |
44:10 |
8:50 |
|
| 2/13/2017 |
Run |
5 miler: home into Edwin Warner |
Tempo |
5.0 mi |
37:02 |
7:25 |
|
| 2/12/2017 |
Run |
5 miler: home into Edwin Warner |
Easy |
5.0 mi |
39:16 |
7:52 |
|
| 11/17/2016 |
Run |
5 miler: home into Edwin Warner |
Easy |
5.0 mi |
40:31 |
8:07 |
|
| 8/22/2016 |
Run |
5 miler: home into Edwin Warner |
Easy |
5.0 mi |
39:28 |
7:54 |
|
| 7/19/2016 |
Run |
5 miler: home into Edwin Warner |
Easy |
5.0 mi |
39:17 |
7:52 |
|
| 5/31/2016 |
Run |
5 miler: home into Edwin Warner |
Tempo |
5.0 mi |
34:36 |
6:56 |
|
| 5/27/2016 |
Run |
5 miler: home into Edwin Warner |
Tempo |
5.0 mi |
34:52 |
6:59 |
|
| 3/1/2016 |
Run |
5 miler: home into Edwin Warner |
Pace |
5.0 mi |
35:48 |
7:10 |
|
| 8/26/2015 |
Run |
5 miler: home into Edwin Warner |
Easy |
6.0 mi |
46:51 |
7:49 |
|
| 7/29/2015 |
Run |
5 miler: home into Edwin Warner |
Easy |
7.0 mi |
54:27 |
7:47 |
|
| 6/29/2015 |
Run |
5 miler: home into Edwin Warner |
Easy |
5.0 mi |
36:30 |
7:18 |
|
| 2/13/2015 |
Run |
5 miler: home into Edwin Warner |
Pace |
5.0 mi |
34:29 |
6:54 |
|
| 10/28/2014 |
Run |
5 miler: home into Edwin Warner |
Tempo |
5.0 mi |
35:32 |
7:07 |
|
| 12/3/2013 |
Run |
5 miler: home into Edwin Warner |
Easy |
5.0 mi |
38:55 |
7:47 |
|
| 12/2/2013 |
Run |
5 miler: home into Edwin Warner |
Easy |
5.0 mi |
40:51 |
8:11 |
|
| 11/20/2013 |
Run |
5 miler: home into Edwin Warner |
Pace |
5.0 mi |
35:16 |
7:04 |
|
| 11/5/2013 |
Run |
5 miler: home into Edwin Warner |
Pace |
5.0 mi |
35:34 |
7:07 |
|
| 10/25/2013 |
Run |
5 miler: home into Edwin Warner |
Pace |
5.0 mi |
34:56 |
7:00 |
|
| 10/22/2013 |
Run |
5 miler: home into Edwin Warner |
Pace |
5.0 mi |
35:17 |
7:04 |
|
| 9/27/2013 |
Run |
5 miler: home into Edwin Warner |
Pace |
5.0 mi |
35:47 |
7:10 |
|
| 9/24/2013 |
Run |
5 miler: home into Edwin Warner |
Pace |
5.0 mi |
35:45 |
7:09 |
|
| 9/3/2013 |
Run |
5 miler: home into Edwin Warner |
Easy |
5.0 mi |
38:18 |
7:40 |
|
| 8/20/2013 |
Run |
5 miler: home into Edwin Warner |
Pace |
4.0 mi |
28:19 |
7:05 |
|
| 8/8/2013 |
Run |
5 miler: home into Edwin Warner |
Pace |
5.0 mi |
35:26 |
7:06 |
|
| 8/2/2013 |
Run |
5 miler: home into Edwin Warner |
Pace |
5.0 mi |
34:24 |
6:53 |
|
| 8/1/2013 |
Run |
5 miler: home into Edwin Warner |
Pace |
5.0 mi |
36:06 |
7:14 |
|
| 7/31/2013 |
Run |
5 miler: home into Edwin Warner |
Tempo |
5.0 mi |
35:50 |
7:10 |
|
| 7/25/2013 |
Run |
5 miler: home into Edwin Warner |
Pace |
6.0 mi |
42:29 |
7:05 |
|
| 5/30/2013 |
Run |
5 miler: home into Edwin Warner |
Pace |
5.0 mi |
35:15 |
7:03 |
|
| 5/20/2013 |
Run |
5 miler: home into Edwin Warner |
Pace |
5.0 mi |
35:47 |
7:10 |
|
| 5/16/2013 |
Run |
5 miler: home into Edwin Warner |
Tempo |
5.0 mi |
34:31 |
6:55 |
|
| 4/24/2013 |
Run |
5 miler: home into Edwin Warner |
Tempo |
5.0 mi |
35:45 |
7:09 |
|
| 3/6/2013 |
Run |
5 miler: home into Edwin Warner |
Tempo |
5.0 mi |
34:57 |
7:00 |
|
| 2/16/2013 |
Run |
5 miler: home into Edwin Warner |
Easy |
5.0 mi |
38:44 |
7:45 |
|
| 2/10/2013 |
Run |
5 miler: home into Edwin Warner |
Tempo |
5.0 mi |
35:46 |
7:10 |
|
| 8/19/2011 |
Run |
5 miler: home into Edwin Warner |
Easy |
5.0 mi |
36:48 |
7:22 |
|
| 8/18/2011 |
Run |
5 miler: home into Edwin Warner |
Easy |
5.0 mi |
37:12 |
7:27 |
|
| 8/15/2011 |
Run |
5 miler: home into Edwin Warner |
Easy |
5.0 mi |
39:49 |
7:58 |
|
| 8/9/2011 |
Run |
5 miler: home into Edwin Warner |
Tempo |
5.0 mi |
35:59 |
7:12 |
|
| 7/7/2011 |
Run |
5 miler: home into Edwin Warner |
Tempo |
5.0 mi |
36:59 |
7:24 |
|