Notes
A nice tow path run with Jeff and Dimitri. It was a good time.
It is so different running with friends, it is so much better than running alone! We talked the whole time and aside from the humidity, it was awesome.
Random note, I saw Marci Tyson on the towpath walking. She was going in the opposite direction, and I didn't realize it was her until the last moment, so I didn't get to stop and chat for long...that was a shame because I haven't seen her in a while. I'll have to reach out and catch up soon.