Run: Easy Previous Next

7/17/2012

5:51 AM

2.1 mi

19:53.56

9:43 mi

Health

190 lb
155 bpm
172 bpm
1233

Weather

66 F
  • Splits
  • Graphs

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Notes

It felt good to get back out on the road and run. This has been pretty much the busiest month of the year for me so far, but things are starting to calm down now again.

While I didn't go too far, I felt like I found a comfortable rhythm while I was out there. I was searching for that 'forever' kind of pace that I think I can just maintain for a long period of time.

I will have to get up even earlier if I want to do long runs and not disturb our morning schedule...that will have to be a goal for Thursday.

Thursday will also be the day that I break 200 miles on my first pair of running shoes! Woo hoo! PR for shoes!

Comments

asnow523

Nice work Joe, way to get out there. I'm also excited for your shoe PR.

Heard the BBQ was a blast - sorry we couldn't attend!