Run: Tempo Previous Next

1/29/2012

9:19 AM

1.3 mi

11:37.29

9:10 mi

Health

191 lb
161 bpm
174 bpm
768

Weather

36 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Unfortunately, my running partner bailed on me at the last minute today. But, I was already dressed and ready, so I figured I would go for that quick run I intended to do anyway.

I am going to log this one as a Tempo since I took it quicker than usual. I knew it would be a short distance, so I tried to get the most out of it. I got the GSC-10 for my bike in the mail, so I am going to try and install that on my bike today for more yummy stats!

Comments

dbilenkin

Sweet! 5 workouts this week! And running on two consecutive days! I love it. Good work buddy and I know exactly what you mean by yummy stats :)

asnow523

I second that opinion - your training is on the up and up! Keep up the good work and keep recording that juicy data.