Run: Easy Previous Next

6/5/2012

5:45 AM

2 mi

19:22.69

9:36 mi

Health

191 lb
159 bpm
172 bpm
1222

Weather

47 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

With the Tour de Cure behind me, it is time to focus on the R2C! I have to get my weight down and my stamina up!

This was just a nice and easy run to get back in the swing of things. I was still a little sore from Sunday, and both of my girls have a nasty virus that I am trying to avoid. I don't feel too sick, but I know something is off...hopefully I can survive this round of illness.

These numbers are kind of ugly, but that is to be expected after such a long layoff. The good news is I was finally able to try out the compression shorts I got for my birthday, and they are awesome!

Comments

Pete1112

Numbers don't matter at this point. You got out the door and hit the road which is a huge step. Great to see you back out there man! You'll get back to it real fast and the weight will drop right back off. I hope you can avoid this illness.

dbilenkin

I would say that the numbers don't look too bad at all. I'm so glad to see you getting back out there. Keep it up buddy and your fitness will return in no time and then you can get even fitter!

asnow523

I concur - these numbers are just fine buddy. More importantly, you're putting numbers up! Glad to see you back on the running circuit, sweet shorts included.