Run: Easy Previous Next

6/10/2012

9:05 AM

4 mi

43:56.99

10:58 mi

Health

189 lb
158 bpm
180 bpm
2400

Weather

80 F
  • Splits
  • Graphs

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Notes

This was a nice and easy run with Sachin and Justin around my neighborhood. Nothing too fancy, just getting back into logging some nice miles and having fun.

It was definitely humid, and a bit warm, so it felt great to get that impact of the heat during a run. I have been craving it in a sick way. It is good practice for what will likely be brutal heat in August.

It is certainly much more fun running with other people. I had a great time!

Comments

asnow523

4 more miles under your belt. Keep up the good work buddy!

dbilenkin

Alright Joe! It was cool meeting up with you guys after you run. Keep up the good work. 6 miles last week, maybe 8 - 10 miles this week?

Pete1112

This was a good back to basics run for you and it seemed like you guys did the right thing by taking it nice and slow.

Justin Miller

Was good running with you guys. I agree with Dimitri about the mileage. I'd shoot for getting closer to 10 miles on three easy runs this week.