Run: Long Previous Next

3/11/2012

9:58 AM

7.9 mi

1:22:37.17

10:32 mi

Health

160 bpm
176 bpm

Weather

48 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Another super amazing team run with the R2C squad! Sach and Chris got out and did some work too, with Sach hitting a PR for distance. I kept going with D, Pete, & Justin to set my own PR for distance too! It was a great time and it felt amazing overall. We went all over the place, and I actually got to run on something other than pavement for once...that felt great. Another milestone is breaking 100 miles on my Magic Shoes!

{Calories,1220}

Comments

asnow523

Distance PR - yeeeeeeah! Hope you felt good, great work bro.

dbilenkin

Seriously awesome! You should be proud buddy! The distances for your legs in R2C are going to be a joke :)

Pete1112

Great work Joe! 8 Miles is no joke. Just spending that much time on your feet is a great workout. I think we are both progressing at very similar rates and should be able to PR together!! Can't wait to get fast with you buddy!