Notes
Did a pre-work bike ride. Nothing special to note here aside from the fact that some of the stats are off. I forgot to press LAP after the first mile, so that 7:27 is really for two miles. Plus the last interval appears to be a combo of my half mile and walking back into the house. Nothing major.
Probably the biggest takeaway from all of this is that Death From Above/System of a Down and noisy bands like that clearly get my HR going more than today's 'throwback' mix of old STP and Zeppelin.
CatEye: 5.51 miles, 16.7 avg, 19:26 min