Run: Long Previous Next

4/7/2012

9:02 AM

6 mi

1:01:19.67

10:12 mi

Health

187 lb
159 bpm
175 bpm
3564

Weather

47 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Had a really peaceful run with Dimitri and Justin today on the Towpath.

It felt kind of easygoing, and we had some nice chit-chat the whole time. My right leg seemed to hold up well.

It is pretty cool that we practically had negative splits the whole trip!

Comments

Justin Miller

Yeah that run flew. Especially the first three miles. Good stuff.

asnow523

NIce job as always Joe, glad to hear the leg is feeling OK. And thanks for the nice note yesterday - I'm a little calmer now and trying to stay optimistic. We'll see what the doc says Friday.

Pete1112

Isn't it nice to just be able to go out and enjoy a 6 mile run with your buddies? Good work!