Run: Easy Previous Next

6/12/2012

5:43 AM

2 mi

20:09.34

10:02 mi

Health

189 lb
152 bpm
164 bpm
1203

Weather

68 F
  • Splits
  • Graphs

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Notes

This was an easy run to kick off the week. After doing 4 miles on Sunday, i didn't want to overdo it. i knew I could do more, but I want to pace myself to prevent injury.

This week is shaping up to be a good one for running. I have this Friday off of my first job, so I can work my second job. haha! But the good news is that I will have a tiny bit of time on Friday morning. So maybe I can run on a Tues, Thurs, Fri, Sat schedule and see how it feels to do 3 days straight...

Comments

asnow523

Great work Joe. Good luck this week as you log more miles. Can't wait to hear more about this scotch gig you've got going...

dbilenkin

Nice job getting it in. A short, easy run is always good to add to the mix. Good luck with the 3 days in a row! Keep the pace easy for now as your adding back the mileage. Then maybe in a few weeks you can start adding back some faster stuff.