Notes
Spent a long day working in the basement. I only ate a bagel in the morning, no lunch, and not too much water. It showed in this workout.
I ran out of gas after the first mile, and just refused to do less than 2 miles. I had to get a workout in today, but I should stick to the mornings if possible. Now I have to head back down to paint a little more in the basement...I just wanted to get a run in before nightfall.
I know I didn't reach my 2.5 minimum, but I plan on running tomorrow morning with Sachin, so that should help make up for it!