Run: Long Previous Next

3/18/2012

Date

10:05 AM

Time

6.1 mi

Distance

1:04:19.79

Duration

10:38 mi

Pace

Equipment

Weight187 lb

Avg HR155 bpm

Max HR174 bpm

kilojoules3582

Temperature49 F

Conditions

Wait Initializing charts...

Notes coming soon. {Calories, 888}

Yeah Joe! Piling up the miles with ease now - D said you handled the 6 today like it was nothin'. R2S here we come...

Good work Joe. I'm really excited to look towards a 10 miler in 2 weeks! You were so comfortable at mile 6 today that you can handle it no problem!

Another weekly distance PR following last week's distance PR! Keep it going buddy! You are hitting PRs left and right!