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Summary
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Run: Race
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10/25/2009
Date
7:30 AM
Time
10.9 km
Distance
53:50
Duration
4:57 km
Pace
Equipment
Saucony Fastswitch 3
Health
Weight
80 kg
kilojoules
3782
VO2max
40.8
Weather
Conditions
Ratings
Effort
10 / 10
Quality
10 / 10
Map
Course
Mizuno 11km 2009
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