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Summary
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Run: Tempo
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2/28/2011
Date
7:00 PM
Time
2.8 km
Distance
12:23
Duration
4:25 km
Pace
Equipment
K-Swiss Ironman (Racing)
Health
Weight
76 kg
kilojoules
926
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Langkap to Pahlawan
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