Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/4/2011 Run
Polo Ground
Tempo 10.9 km 52:19 4:48
7/17/2011 Run
Polo Ground
Easy 10.9 km 1:01:53 5:41
6/19/2011 Run
Polo Ground
Easy 14.0 km 1:15:36 5:24
2/4/2011 Run
Polo Ground
Easy 7.0 km 37:28 5:22
12/19/2010 Run
Polo Ground
Long 19.1 km 1:40:25 5:16
8/22/2010 Run
Polo Ground
Long 16.0 km 1:28:00 5:30