Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
2/4/2011 Run
Polo Ground
Easy 7.0 km 37:28 5:22
7/17/2011 Run
Polo Ground
Easy 10.9 km 1:01:53 5:41
9/4/2011 Run
Polo Ground
Tempo 10.9 km 52:19 4:48
6/19/2011 Run
Polo Ground
Easy 14.0 km 1:15:36 5:24
8/22/2010 Run
Polo Ground
Long 16.0 km 1:28:00 5:30
12/19/2010 Run
Polo Ground
Long 19.1 km 1:40:25 5:16