Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
9/4/2011 |
Run |
Polo Ground |
Tempo |
10.9 km |
52:19 |
4:48 |
|
12/19/2010 |
Run |
Polo Ground |
Long |
19.1 km |
1:40:25 |
5:16 |
|
2/4/2011 |
Run |
Polo Ground |
Easy |
7.0 km |
37:28 |
5:22 |
|
6/19/2011 |
Run |
Polo Ground |
Easy |
14.0 km |
1:15:36 |
5:24 |
|
8/22/2010 |
Run |
Polo Ground |
Long |
16.0 km |
1:28:00 |
5:30 |
|
7/17/2011 |
Run |
Polo Ground |
Easy |
10.9 km |
1:01:53 |
5:41 |
|
|