Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
3/22/2011 |
Run |
House Area Run |
Easy |
5.0 km |
22:28 |
4:30 |
|
3/19/2011 |
Run |
House Area Run |
Easy |
8.6 km |
40:00 |
4:40 |
|
9/22/2011 |
Run |
House Area Run |
Easy |
9.7 km |
|
|
|
9/26/2011 |
Run |
House Area Run |
Easy |
10.0 km |
49:00 |
4:54 |
|
3/18/2011 |
Run |
House Area Run |
Easy |
10.5 km |
50:55 |
4:53 |
|
8/3/2011 |
Bike |
House Area Run |
Easy |
28.8 km |
1:10:00 |
2:26 |
|
8/15/2011 |
Bike |
House Area Run |
Easy |
34.9 km |
1:20:00 |
2:18 |
|
8/18/2011 |
Bike |
House Area Run |
Easy |
36.0 km |
1:20:06 |
2:14 |
|
9/6/2011 |
Bike |
House Area Run |
Easy |
37.4 km |
1:30:00 |
2:25 |
|
9/22/2011 |
Bike |
House Area Run |
Easy |
46.0 km |
|
|
|
8/13/2011 |
Bike |
House Area Run |
Easy |
61.5 km |
2:20:00 |
2:17 |
|
|