| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/12/2011 |
Run |
06.26mi Course |
Interval |
6.3 mi |
49:32 |
7:55 |
 |
| 9/10/2010 |
Run |
06.26mi Course |
Easy |
6.3 mi |
49:41 |
7:57 |
|
| 11/11/2010 |
Run |
06.26mi Course |
Easy |
6.3 mi |
50:26 |
8:04 |
|
| 10/30/2010 |
Run |
06.26mi Course |
Easy |
6.3 mi |
50:54 |
8:08 |
|
| 11/18/2010 |
Run |
06.26mi Course |
Easy |
6.3 mi |
50:55 |
8:09 |
|
| 11/12/2010 |
Run |
06.26mi Course |
Easy |
6.3 mi |
50:59 |
8:09 |
|
| 4/21/2011 |
Run |
06.26mi Course |
Easy |
6.3 mi |
51:43 |
8:16 |
|
| 11/9/2010 |
Run |
06.26mi Course |
Easy |
6.3 mi |
52:00 |
8:19 |
|
| 5/1/2010 |
Run |
06.26mi Course |
Easy |
6.3 mi |
52:16 |
8:21 |
|
| 11/30/2010 |
Run |
06.26mi Course |
Easy |
6.3 mi |
52:24 |
8:23 |
|
| 10/21/2010 |
Run |
06.26mi Course |
Easy |
6.3 mi |
52:25 |
8:23 |
|
| 9/24/2011 |
Run |
06.26mi Course |
Easy |
6.3 mi |
52:31 |
8:24 |
|
| 9/12/2010 |
Run |
06.26mi Course |
Easy |
6.3 mi |
52:33 |
8:24 |
|
| 4/24/2010 |
Run |
06.26mi Course |
Easy |
6.3 mi |
52:34 |
8:24 |
|
| 1/4/2011 |
Run |
06.26mi Course |
Easy |
6.3 mi |
53:11 |
8:30 |
|
| 11/16/2010 |
Run |
06.26mi Course |
Easy |
6.3 mi |
53:14 |
8:31 |
|
| 12/7/2010 |
Run |
06.26mi Course |
Easy |
6.3 mi |
54:35 |
8:44 |
|
| 10/5/2010 |
Run |
06.26mi Course |
Easy |
6.3 mi |
54:46 |
8:45 |
|
| 4/23/2011 |
Run |
06.26mi Course |
Easy |
6.3 mi |
54:52 |
8:46 |
|
| 3/4/2011 |
Run |
06.26mi Course |
Easy |
6.3 mi |
55:04 |
8:48 |
|
| 3/1/2011 |
Run |
06.26mi Course |
Easy |
6.3 mi |
55:16 |
8:50 |
|
| 5/14/2011 |
Run |
06.26mi Course |
Easy |
6.3 mi |
55:18 |
8:51 |
|
| 6/18/2011 |
Run |
06.26mi Course |
Easy |
6.3 mi |
55:24 |
8:51 |
|
| 7/20/2010 |
Run |
06.26mi Course |
Easy |
6.3 mi |
55:31 |
8:53 |
|
| 6/12/2010 |
Run |
06.26mi Course |
Easy |
6.3 mi |
55:34 |
8:53 |
|
| 4/1/2011 |
Run |
06.26mi Course |
Easy |
6.3 mi |
55:39 |
8:54 |
|
| 4/22/2010 |
Run |
06.26mi Course |
Easy |
6.3 mi |
56:07 |
8:58 |
|
| 5/25/2010 |
Run |
06.26mi Course |
Easy |
6.3 mi |
56:30 |
9:02 |
|
| 10/16/2010 |
Run |
06.26mi Course |
Easy |
6.3 mi |
56:40 |
9:04 |
|
| 1/1/2011 |
Run |
06.26mi Course |
Easy |
6.3 mi |
57:10 |
9:08 |
|
|