| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/18/2013 |
Run |
treadmill |
Easy |
4.0 mi |
34:43 |
8:41 |
 |
| 7/17/2013 |
Run |
treadmill |
Easy |
4.0 mi |
37:36 |
9:24 |
|
| 6/12/2012 |
Run |
|
Easy |
2.0 mi |
16:21 |
8:11 |
|
| 7/24/2010 |
Run |
kens house |
Easy |
3.0 mi |
26:18 |
8:46 |
|
| 7/21/2010 |
Run |
glen |
Easy |
3.0 mi |
25:53 |
8:38 |
|
| 7/19/2010 |
Run |
glen |
Easy |
3.0 mi |
26:43 |
8:55 |
|
| 7/9/2010 |
Run |
kids |
Easy |
3.1 mi |
32:47 |
10:33 |
|
| 7/7/2010 |
Run |
kids |
Easy |
3.1 mi |
31:57 |
10:17 |
|
| 7/6/2010 |
Run |
kids |
Easy |
2.5 mi |
28:01 |
11:13 |
|
|