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Workouts

Summary

Date ▼	Activity	Course	Type	Distance	Duration	Pace
4/20/2012	Weights
4/19/2012	Run	Treadmill	Easy	2.0 mi	38:00	19:00
4/19/2012	Weights
4/17/2012	Run	Clark	Easy	2.3 mi	38:03	16:46
4/14/2012	Run		Easy	2.0 mi	38:00	19:00
4/12/2012	Run	Treadmill	Easy	1.7 mi	35:00	20:36
4/10/2012	Run	Treadmill	Easy	1.5 mi	35:00	23:20
10/10/2011	Run	Chandler Bike Path	Easy	2.6 mi	35:27	13:51
10/7/2011	Run	Chandler Bike Path	Easy	2.5 mi	35:31	14:10
10/5/2011	Run	Chandler Bike Path	Easy	2.6 mi	35:00	13:38
10/3/2011	Run	Chandler Bike Path	Easy	2.6 mi	36:13	14:06
9/28/2011	Run	Chandler Bike Path	Easy	2.6 mi	38:16	15:01
9/27/2011	Run	Chandler Bike Path	Easy	2.5 mi	40:58	16:08
9/24/2011	Run	Home to Jordan	Easy	2.6 mi	38:27	14:48
9/23/2011	Run	Chandler Bike Path	Easy	2.5 mi	33:21	13:15
9/21/2011	Run	Home out and back	Easy	2.5 mi	36:17	14:28
9/20/2011	Run	Chandler Bike Path	Easy	2.5 mi	35:05	13:49
9/18/2011	Run	Tucson Loop	Easy	2.3 mi	35:00	15:34
9/16/2011	Run	Chandler Bike Path	Easy	2.5 mi	34:01	13:37
9/14/2011	Run	Chandler Bike Path	Easy	2.5 mi	34:24	13:46
9/12/2011	Run	Chandler Bike Path	Easy	2.5 mi	35:31	14:13
9/10/2011	Run	Chandler Bike Path	Easy	2.8 mi	37:00	13:28
9/8/2011	Run	Treadmill	Hill	1.8 mi	34:03	19:28
8/29/2011	Run	Home out and back	Easy	2.2 mi	32:13	14:39
8/29/2011	Weights
8/18/2011	Run	Home out and back	Easy	2.1 mi	28:24	13:48
8/13/2011	Run	Home out and back	Easy	3.8 mi	54:09	14:27
8/10/2011	Run	Home to Chandler Bike Path	Easy	2.6 mi	38:56	14:59
8/8/2011	Run	Home to Chandler Bike Path	Easy	2.6 mi	37:00	14:24
8/6/2011	Run	Kaitz's House	Easy	2.8 mi	39:00	14:11
8/5/2011	Run	Martha's House Random	Easy	1.5 mi	26:00	17:20
7/24/2011	Run	Home out and back	Easy	2.1 mi	28:09	13:44
7/21/2011	Run	Home out and back	Easy	2.1 mi	26:51	12:48
7/21/2011	Weights
7/16/2011	Run	San Deigo	Easy	2.0 mi	27:00	13:30
7/12/2011	Weights
7/12/2011	Run	JBHS Loop	Easy	2.3 mi	31:27	13:59
7/11/2011	Weights
7/11/2011	Run	Home to JBHS	Easy	1.6 mi	21:30	13:32
7/9/2011	Weights
7/8/2011	Weights
7/5/2011	Weights
7/1/2011	Weights
6/30/2011	Weights
6/28/2011	Weights
6/27/2011	Weights
6/18/2011	Run	Lake Hollywood	Mid-Long	4.4 mi	56:56	13:04
6/16/2011	Run	Lake Hollywood	Mid-Long	4.0 mi	52:30	13:08
6/15/2011	Run	Stough Canyon Hike	Hill	1.0 mi	15:00	15:00
6/15/2011	Hike	Stough Canyon Hike	Default	3.4 mi	1:32:02	27:29
6/15/2011	Hike	Stough Canyon Hike	Walk	2.0 mi	40:00	20:00
6/13/2011	Weights
6/12/2011	Run	Kaitz's House	Easy	3.0 mi	41:55	13:59
6/12/2011	Run	Home to JBHS	Easy	3.6 mi	47:35	13:16
6/9/2011	Run	Home out and back	Easy	2.5 mi	32:03	12:50
6/7/2011	Run	Home out and back	Easy	2.3 mi	29:25	13:05
6/7/2011	Weights
6/6/2011	Run	School Random	Easy	2.3 mi	28:14	12:27
6/6/2011	Weights
6/5/2011	Run	Griffith Park	Easy	2.5 mi	32:38	13:04
6/3/2011	Run	Home out and back	Easy	2.3 mi	31:51	14:10
6/2/2011	Run	School Random	Easy	2.0 mi	27:08	13:34
6/2/2011	Weights
6/1/2011	Hike	Radio Towers	Walk	7.9 mi	3:06:00	23:40
5/31/2011	Weights
5/31/2011	Run	Home to JBHS	Easy	2.3 mi	26:32	11:48
5/30/2011	Weights
5/30/2011	Run	Home out and back	Easy	2.0 mi	25:28	12:45
5/23/2011	Run	Home out and back	Easy	3.3 mi	40:37	12:26
5/22/2011	Run	Kaitz's House	Easy	2.5 mi	34:30	13:48
5/14/2011	Weights
5/14/2011	Run	Home out and back	Easy	2.2 mi	28:12	13:04
5/12/2011	Run	School Random	Easy	2.2 mi	29:00	13:11
5/12/2011	Weights
5/10/2011	Run	Chandler Bike Path	Easy	3.1 mi	39:34	12:59
5/10/2011	Weights
5/9/2011	Weights
5/6/2011	Weights
5/6/2011	Run	Chandler Bike Path	Easy	2.8 mi	36:30	13:17
5/5/2011	Weights
5/5/2011	Run	Chandler Bike Path	Easy	2.5 mi	32:45	13:06
5/3/2011	Walk	Christine's Block	Default	1.4 mi	20:00	14:36
5/3/2011	Run	Chandler Bike Path	Easy	3.0 mi	38:40	12:54
5/2/2011	Weights
4/29/2011	Run	Home out and back	Easy	3.1 mi	41:30	13:16
4/29/2011	Weights
4/28/2011	Run	Kaitz's House	Easy	2.0 mi	25:30	12:45
4/28/2011	Weights
4/26/2011	Run	Home random	Easy	2.0 mi	25:58	12:59
4/26/2011	Weights
4/25/2011	Run	Home out and back	Easy	2.0 mi	26:38	13:12
4/25/2011	Weights
4/24/2011	Run	Home towards Riverside	Long	5.8 mi	1:30:57	15:46
4/22/2011	Weights
4/21/2011	Run	Home out and back	Easy	1.0 mi	14:00	14:00
4/21/2011	Weights
4/19/2011	Run	Home towards Riverside	Easy	2.0 mi	28:17	14:09
4/19/2011	Weights
4/18/2011	Weights
4/14/2011	Run	Home random	Easy	2.0 mi	26:34	13:17