Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/31/2009 Run Home Easy 3.0 mi 50:00 16:40 10/21/2009 Run Home Easy 1.0 mi 15:30 15:30 10/20/2009 Run Home Easy 2.0 mi 30:45 15:23 10/19/2009 Run Home Easy 3.0 mi 45:50 15:17 10/8/2009 Run Home Easy 2.0 mi 32:51 16:26 10/6/2009 Run Home Easy 3.0 mi 48:23 16:08 9/25/2009 Run Home Easy 5.0 mi 1:17:00 15:24 9/15/2009 Run Home Easy 4.0 mi 1:00:00 15:00 9/12/2009 Run Home Mid-Long 8.8 mi 2:30:00 17:09 9/8/2009 Run Home Mid-Long 7.5 mi 2:15:00 18:00 8/25/2009 Run Home Mid-Long 8.0 mi 2:06:15 15:47 8/19/2009 Run Home Easy 4.0 mi 55:00 13:45 8/13/2009 Run Home Easy 4.0 mi 1:02:55 15:44 8/11/2009 Run Home Mid-Long 7.0 mi 1:47:00 15:18 7/21/2009 Run Home Easy 4.0 mi 56:43 14:11 6/18/2009 Run Home Easy 4.0 mi 56:23 14:06 6/13/2009 Run Home Mid-Long 7.0 mi 1:38:50 14:08 6/5/2009 Run Home Easy 4.0 mi 57:03 14:16 6/2/2009 Run Home Easy 3.0 mi 47:01 15:41 5/16/2009 Run Home Mid-Long 5.0 mi 1:13:12 14:39 5/15/2009 Run Home Easy 4.0 mi 59:53 14:59 5/12/2009 Run Home Easy 2.0 mi 32:00 16:00 5/11/2009 Run Home Easy 3.0 mi 42:54 14:19 5/5/2009 Run Home Mid-Long 5.0 mi 1:12:38 14:32 5/4/2009 Run Home Easy 3.0 mi 41:36 13:52 5/2/2009 Run Home Mid-Long 5.0 mi 1:11:28 14:18 4/30/2009 Run Home Easy 4.0 mi 55:44 13:56 4/28/2009 Run Home Easy 4.0 mi 55:37 13:55 4/27/2009 Run Home Easy 2.0 mi 27:55 13:58 4/25/2009 Run Home Long 9.0 mi 2:07:54 14:13 4/23/2009 Run Home Easy 3.0 mi 40:55 13:39 4/21/2009 Run Home Easy 4.0 mi 57:00 14:15 4/18/2009 Run Home Long 8.0 mi 1:52:15 14:02 4/16/2009 Run Home Easy 3.0 mi 39:11 13:04 4/14/2009 Run Home Easy 3.0 mi 41:03 13:41 4/13/2009 Run Home Easy 1.0 mi 14:24 14:24 4/9/2009 Run Home Easy 3.0 mi 44:07 14:43