Run: Recovery Previous Next

12/4/2014

9:15 AM

6 mi

54:49

9:07 mi

Health

138 bpm
155 bpm
50 bpm

Weather

60 F

Ratings

5 / 10
5 / 10
  • Map

Mountain

Notes

New watch; more perceived effort than I would have thought

Rhr=50; sleep=1.7; soreness/stiffness=1; Rec index=85

Ave cadence=187; ave vertical oscillation=6.9; ave gct=212

Comments