10/18/2014
8:44 AM
7.1 mi
1:04:53
9:06 mi
Saucony Ride6
Got better as run went on
Rhr=51; sleep=1.25; soreness/stiffness=1; Rec index=64
Week's averages:
Rhr=50.5(sd=3.1)
Rec index=78.7(11.3)
Points: 93.5 easy (also total)easy week.