Run: Recovery Previous Next

8/20/2014

6:48 AM

7.1 mi

1:03:57

8:59 mi

Equipment

Saucony Ride6

Health

55 bpm

Weather

77 F

Ratings

5 / 10
5 / 10
  • Map

Old RCM

Notes

73 this am at 06:00. Humid, legs getting tired?

Rhr=55; sleep=1.6; soreness/stiffness=1; Rec index=88(still a bit high)

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