Run: Recovery Previous Next

12/1/2014

8:39 AM

6.2 mi

54:12

8:44 mi

Health

130 bpm
147 bpm
41 bpm

Weather

61 F

Ratings

4 / 10
7 / 10
  • Map

Mountain

Notes

Will take an easy week; supposed to have been last wk, but ran 50 mi easy

Felt good today

Rhr=41; sleep=1.3; soreness/stiffness=1. Rec index=53!

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