Run: Recovery Previous Next

9/5/2014

7:22 AM

3.1 mi

29:09

9:18 mi

Equipment

Saucony Ride6

Health

68 bpm

Weather

75 F

Ratings

5 / 10
7 / 10
  • Map

Old RCM

Notes

With rhr=68, went very slowly, felt ok

Rhr=68; sleep=1.75; soreness/stiffness=1; Rec index=116!

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