Run: Recovery Previous Next

10/28/2014

7:44 AM

7.1 mi

1:01:39

8:41 mi

Health

134 bpm
147 bpm
52 bpm

Weather

66 F

Ratings

5 / 10
8 / 10
  • Map

Old RCM

Notes

Nice run, like the new shoes(go run ultras)

Rhr=52; sleep=1.2; soreness/stiffness=1; Rec index=62

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