Run: Interval Previous Next

9/26/2014

9:08 AM

3.5 mi

  • Splits
  • Graphs
  • Map

Wait Initializing charts...

HHS track

Notes

Nice w/o;

Ave 400=97.7sec=6:31/mile

Ave HR=163.7=94.6%mhr~92% VO2

Rhr=50; sleep=1.75; soreness/stiffness=1; Rec index=88

RI still elevated after colonoscopy?

Points: R=8.9; Easy=22.4. Total=31.3

Comments