Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Slowshoes's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Interval
Previous
Next
8/14/2014
Date
8:50 AM
Time
3.1 mi
Distance
31:20
Duration
10:03 mi
Pace
Equipment
Skechers Go Run 3
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Sewnee track
Notes
Total=9.483/1.5=6.322=6:19/mile
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help