| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/26/2014 |
Run |
Sewanee-Roark's cove hills |
Recovery |
0.2 mi |
1:47 |
8:30 |
 |
| 6/26/2014 |
Run |
Sewanee-Roark's cove hills |
Hill |
7.0 mi |
1:07:46 |
9:45 |
|
| 6/26/2014 |
Run |
Sewanee-Roark's cove hills |
Easy |
2.1 mi |
17:52 |
8:38 |
|
| 6/19/2014 |
Run |
Sewanee-Roark's cove hills |
Recovery |
0.4 mi |
3:15 |
8:20 |
|
| 6/19/2014 |
Run |
Sewanee-Roark's cove hills |
Hill |
6.0 mi |
54:44 |
9:08 |
|
| 6/19/2014 |
Run |
Sewanee-Roark's cove hills |
Easy |
2.1 mi |
17:22 |
8:29 |
|
| 6/12/2014 |
Run |
Sewanee-Roark's cove hills |
Recovery |
0.2 mi |
1:29 |
8:15 |
|
| 6/12/2014 |
Run |
Sewanee-Roark's cove hills |
Hill |
6.0 mi |
54:34 |
9:06 |
|
| 6/12/2014 |
Run |
Sewanee-Roark's cove hills |
Easy |
2.1 mi |
17:08 |
8:17 |
|
| 6/6/2014 |
Run |
Sewanee-Roark's cove hills |
Recovery |
2.2 mi |
18:15 |
8:16 |
|
| 6/6/2014 |
Run |
Sewanee-Roark's cove hills |
Hill |
4.0 mi |
35:17 |
8:50 |
|
| 6/6/2014 |
Run |
Sewanee-Roark's cove hills |
Easy |
2.0 mi |
16:52 |
8:19 |
|