| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/21/2014 |
Run |
Boone, NC |
Easy |
6.2 mi |
50:48 |
8:11 |
 |
| 7/19/2014 |
Run |
Boone, NC |
Easy |
4.0 mi |
36:36 |
9:16 |
|
| 7/16/2014 |
Run |
Boone, NC |
Easy |
6.0 mi |
48:52 |
8:08 |
|
| 7/15/2014 |
Run |
Boone, NC |
Hill |
7.2 mi |
1:01:09 |
8:32 |
|
| 7/14/2014 |
Run |
Boone, NC |
Easy |
5.2 mi |
42:47 |
8:12 |
|
|