Run: Interval Previous Next

6/29/2016

7.5 mi

58:00

7:44 mi

Health

185 lb
4393

Ratings

8 / 10
10 / 10
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Treadmill

Notes

2 mile warm up

1 mile at 6:00 pace

0.5 mile recovery

1 mile at 6:00 pace

0.5 mile recovery

1 mile at 5:55 pace

1.5 miles cool down

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