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Run: Tempo
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8/23/2008
Date
4:30 PM
Time
4 mi
Distance
29:50
Duration
7:28 mi
Pace
Equipment
Reebok Classic (White and Blue)
Health
Weight
175 lb
kilojoules
2216
Weather
Temperature
72 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Random Route
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