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Summary
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Run: Tempo
Previous
Next
12/11/2014
Date
4.1 mi
Distance
29:01
Duration
7:08 mi
Pace
Equipment
Saucony Originals Bullet (Navy Blue)
Health
Weight
177.6 lb
kilojoules
2289
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Glencliff & Northcrest
Comments
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