Run: Interval Previous Next

8/10/2016

8.1 mi

54:40

6:45 mi

Health

174 lb
4463

Ratings

8 / 10
10 / 10
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Treadmill

Notes

1 mile warm up (8:30); 3 miles at 6:11; 2 minute walking rest; 3 miles at 6:11; 1.1 mile cool down at 9:00

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