Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
4/14/2013 Run
Big D 5K
Race 5.0 km 18:03 5:49
5/22/2010 Run
Diamond Brigade
Race 5.0 km 19:52 6:24
10/1/2016 Run
DRC 5K
Race 5.0 km 17:52 5:46
5/13/2010 Run
Katy 5K
Race 5.0 km 19:55 6:25
5/10/2012 Run
Katy 5K
Race 5.0 km 21:28 6:55
6/9/2016 Run
Katy Trail 5K
Race 5.0 km 20:59 6:46
4/24/2016 Run
Lone Star 5K
Race 5.0 km 19:16 6:13
7/25/2015 Run
Plano Pacers 5k
Race 5.0 km 20:18 6:33
5/28/2016 Run
Plano Pacers 5k
Race 5.0 km 19:24 6:15
3/13/2010 Run
St. Paddy's Day Dash Down Greenville 5K
Race 3.1 mi 19:38 6:20
3/12/2011 Run
St. Paddy's Day Dash Down Greenville 5K
Race 3.1 mi 19:30 6:18
7/13/2014 Run
Too Hot to Handle
Race 3.1 mi 20:44 6:42
7/15/2012 Run
Too Hot to Handle 5K
Race 5.0 km 21:15 6:51