| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/13/2016 |
Run |
Corkscrew |
Easy |
4.0 mi |
|
|
 |
| 9/22/2015 |
Run |
Corkscrew |
Easy |
4.0 mi |
27:09 |
6:48 |
|
| 5/19/2015 |
Run |
Corkscrew |
Easy |
4.0 mi |
26:52 |
6:43 |
|
| 4/9/2015 |
Run |
Corkscrew |
Easy |
4.0 mi |
25:53 |
6:29 |
|
| 3/29/2015 |
Run |
Corkscrew |
Easy |
4.0 mi |
|
|
|
| 3/17/2015 |
Run |
Corkscrew |
Easy |
4.0 mi |
25:38 |
6:25 |
|
| 3/5/2015 |
Run |
Corkscrew |
Easy |
4.0 mi |
|
|
|
| 2/27/2015 |
Run |
Corkscrew |
Tempo |
4.0 mi |
22:06 |
5:32 |
|
| 2/18/2015 |
Run |
Corkscrew |
Tempo |
4.0 mi |
22:14 |
5:34 |
|
| 1/19/2015 |
Run |
Corkscrew |
Tempo |
4.2 mi |
23:58 |
5:41 |
|
| 5/20/2014 |
Run |
Corkscrew |
Easy |
4.5 mi |
26:12 |
5:50 |
|
|