info

Viewing Sam Marcuccelli's data. Click here to create your own FREE account!

Courses

12 3 4 5 6

Name ▲	Distance	Actions
???	4.12 mi
10000
2 Diecke Loops, Extended City loop	7.16 mi
2 Loops, walgreens
2 Mile Time Trial
2 outlets and one parking lot	3.26 mi
3 mile tempo
30 out/back	9.47 mi
3000
35:00 out n back + Duck	9.47 mi
4 corners	4.68 mi
4 Lakes (3 hills)	10.99 mi
4 loops around the hood	7.74 mi
4.5 loops around the hood
400
5 mile tempo to park	5.07 mi
5 miles around the neighborhood	5.04 mi
5.39 Woodlands	5.39 mi
5000
6.19 Ballard	6.19 mi
8 miler route	8.07 mi
800
8k
a fun 90 min.	12.87 mi
Adam 10
Adam 15
Adams to practice and extended city loop	10.24 mi
Adams to practice(walgreens n water tower)	15.02 mi
Afternoon run A	4.21 mi
Al B. Carius Indoor Track
Andover Acres
Andover Acres 2.0	2.06 mi
AquaJog
Around the Block
Around the HS	3.87 mi
Around the World in 45 minutes	6.37 mi
Asp course (3 times all outlets)	6.03 mi
Athens, Ohio
Back
Back to Naper
Backward Behnke's	4.81 mi
Backward Burlington Variation	5.36 mi
Backward Friday
Backward Herrick
Backwards Behnke
Backwards Boat	1.11 mi
Backyard
Ballard
Ballard 5mile
Ballard(No Neighborhood Loops)	5.72 mi
Basement
Batavia
Beep Boo
Before morning run at Diecke	3.85 mi
Before the Downhill
Behnke's
Behnke's loop
Behnke's loop and Spring
Ben U
Bike
Bike Loop
Bix 7
BlackHawk to Golf course
Blackwell
Blackwell Tempo
Blow out
Blow out (White Oak)	1.17 mi
Blowout
Bode
Bouncy
Bouncy +
Bouncy + Monday
Bouncy Add on
BullFrog
Bunch of Lefts and Rights	4.99 mi
Burlington	4.52 mi
Busse Woods
Butternut Perserve
Cannon-Back	8.2 mi
Castle Rock
CCIW Conference(Millikin)
CCIW Conference(Normal)
CCIW Conference(Parkside)
Chicagolands
Chicken	3.15 mi
Circles
Circuit Workout
City Loop extended	6.02 mi
City Loop Hour long	7.88 mi
Cluster F	4 mi
Cold Springs
College of DuPage
Cookie	3.86 mi
Cookie plus duck
Cookie x2
Cooldown
Cooldown Loop (Apartment to Gladys)	0.4 mi
COOOOLdown	3.72 mi
Corckscrew
Corkscrew	4 mi

12 3 4 5 6

Show courses used in the last months