11/10/2012
7:30 AM
10.1 mi
1:22:30
8:11 mi
Brooks Glycergin 9-1 (1st pair)
7:45 - 8:00 - 8:03 - 8:17 - 8:25 - 8:47 - 7:55 - 8:03 - 8:16 - 8:35
so much faster than five years ago
long slog up to 5.75 and then down
late fall/early winter races are great, as only the strong tend to show up