5/25/2010
10:30 AM
6.1 mi
52:55
8:41 mi
Mizuno Mizuno Wave Rider - 12 (Silver) (Red)
with Michael and Dawn
nice run on a humid day
felt easy despite the humidity and warmth
morning BS = 122
[16 pushups-35 crunches-11pushups]
big fall at bottom of stairs - inside feels like hell
sportsplex