Run: moderate Previous Next

1/23/2013

3:25 PM

6.1 mi

50:39

8:19 mi

Weather

50 F
  • Map

Notes

17:30/37:20/13:19

solo

ran the last 2/3's at a quicker pace than the first

good progress

glad to have run today, despite having been on the road since 5 a.m.

having no get up and go

and feeling lethargic

oh, and I am cranky

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