Run: moderate Previous Next

5/13/2013

5:50 PM

6.1 mi

48:45

8:00 mi

Weather

68 F
  • Map

Notes

the last battlefield loop

16:30/

23:30 at the bottom manhole cover/

25:05 at the turn/29:10 at Granny White/

33:45 at the turn onto Battlefield/

35:45 at the Belmont turn/

12:55 up the hill and to the office

no warm up - felt fluid - thyroid works, again

everyone wave bye-bye to the loop

off to Maryland Farms

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