| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/7/2012 |
Run |
neighborhood |
Long |
17.0 mi |
2:51:21 |
10:05 |
 |
| 8/10/2011 |
Run |
neighborhood |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 8/4/2011 |
Run |
neighborhood |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 7/26/2011 |
Run |
neighborhood |
Easy |
10.0 mi |
1:35:26 |
9:33 |
|
| 7/18/2011 |
Run |
neighborhood |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 7/5/2011 |
Run |
neighborhood |
tracy walks |
2.0 mi |
29:00 |
14:30 |
|
| 7/1/2011 |
Run |
neighborhood |
tracy walks |
2.8 mi |
35:00 |
12:44 |
|
| 6/30/2011 |
Run |
neighborhood |
tracy walks |
3.0 mi |
38:00 |
12:40 |
|
| 6/25/2011 |
Run |
neighborhood |
tracy walks |
3.5 mi |
44:00 |
12:35 |
|
| 6/17/2011 |
Run |
neighborhood |
Easy |
4.0 mi |
35:02 |
8:46 |
|
| 6/8/2011 |
Run |
neighborhood |
tracy walks |
2.0 mi |
27:00 |
13:30 |
|
| 6/5/2011 |
Run |
neighborhood |
tracy walks |
2.0 mi |
28:00 |
14:00 |
|
| 5/29/2011 |
Run |
neighborhood |
tracy walks |
2.0 mi |
27:30 |
13:45 |
|
| 5/22/2011 |
Run |
neighborhood |
tracy walks |
2.0 mi |
28:00 |
14:00 |
|
| 5/9/2011 |
Run |
neighborhood |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 4/24/2011 |
Run |
neighborhood |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 4/10/2011 |
Run |
neighborhood |
tracy walks |
2.0 mi |
29:00 |
14:30 |
|
| 3/27/2011 |
Run |
neighborhood |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 2/4/2011 |
Run |
neighborhood |
tracy walks |
1.5 mi |
25:00 |
16:40 |
|
| 12/17/2010 |
Run |
neighborhood |
tracy walks |
1.5 mi |
25:00 |
16:40 |
|
| 11/28/2010 |
Run |
neighborhood |
tracy walks |
2.0 mi |
30:00 |
15:00 |
|
| 11/19/2010 |
Run |
neighborhood |
tracy walks |
2.3 mi |
29:00 |
12:54 |
|
| 11/18/2010 |
Run |
neighborhood |
tracy walks |
2.0 mi |
25:00 |
12:30 |
|
| 11/14/2010 |
Run |
neighborhood |
tracy walks |
3.5 mi |
51:00 |
14:35 |
|
| 11/12/2010 |
Run |
neighborhood |
tracy walks |
2.0 mi |
29:00 |
14:30 |
|
| 11/8/2010 |
Run |
neighborhood |
Easy |
3.5 mi |
31:58 |
9:08 |
|
| 11/1/2010 |
Run |
neighborhood |
tracy walks |
2.0 mi |
28:45 |
14:23 |
|
| 10/28/2010 |
Run |
neighborhood |
tracy walks |
1.9 mi |
29:45 |
15:40 |
|
| 10/26/2010 |
Run |
neighborhood |
tracy walks |
2.5 mi |
35:00 |
14:00 |
|
| 10/21/2010 |
Run |
neighborhood |
tracy walks |
2.2 mi |
30:00 |
13:39 |
|
| 10/19/2010 |
Run |
neighborhood |
tracy walks |
1.5 mi |
24:00 |
16:00 |
|
| 10/18/2010 |
Run |
neighborhood |
tracy walks |
1.5 mi |
25:00 |
16:40 |
|
| 10/14/2010 |
Run |
neighborhood |
tracy walks |
1.5 mi |
22:00 |
14:40 |
|
| 10/12/2010 |
Run |
neighborhood |
tracy walks |
1.8 mi |
25:00 |
14:18 |
|
| 10/11/2010 |
Run |
neighborhood |
tracy walks |
1.8 mi |
25:00 |
14:18 |
|
| 10/9/2010 |
Run |
neighborhood |
tracy walks |
3.5 mi |
45:00 |
12:52 |
|
| 10/7/2010 |
Run |
neighborhood |
tracy walks |
1.5 mi |
20:00 |
13:20 |
|
| 10/6/2010 |
Run |
neighborhood |
tracy walks |
1.0 mi |
12:00 |
12:00 |
|
| 10/5/2010 |
Run |
neighborhood |
tracy walks |
2.0 mi |
25:00 |
12:30 |
|
| 10/4/2010 |
Run |
neighborhood |
tracy walks |
2.5 mi |
25:00 |
10:00 |
|
| 10/3/2010 |
Run |
neighborhood |
tracy walks |
4.5 mi |
45:00 |
10:00 |
|
| 10/1/2010 |
Run |
neighborhood |
tracy walks |
2.0 mi |
30:00 |
15:00 |
|
| 9/27/2010 |
Run |
neighborhood |
tracy walks |
1.5 mi |
20:00 |
13:20 |
|
| 9/26/2010 |
Run |
neighborhood |
tracy walks |
3.0 mi |
43:00 |
14:20 |
|
| 9/24/2010 |
Run |
neighborhood |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 9/23/2010 |
Run |
neighborhood |
tracy walks |
2.0 mi |
25:00 |
12:30 |
|
| 9/21/2010 |
Run |
neighborhood |
tracy walks |
1.0 mi |
13:00 |
13:00 |
|
| 7/19/2010 |
Run |
neighborhood |
Easy |
5.0 mi |
47:19 |
9:28 |
|
| 7/18/2010 |
Run |
neighborhood |
tracy walks |
1.5 mi |
20:00 |
13:20 |
|
| 7/7/2010 |
Run |
neighborhood |
tracy walks |
1.0 mi |
11:00 |
11:00 |
|
| 7/6/2010 |
Run |
neighborhood |
Easy |
5.0 mi |
49:19 |
9:52 |
|
| 7/4/2010 |
Run |
neighborhood |
tracy walks |
2.0 mi |
30:00 |
15:00 |
|
| 7/3/2010 |
Run |
neighborhood |
tracy walks |
2.0 mi |
30:00 |
15:00 |
|
| 5/30/2010 |
Run |
neighborhood |
Easy |
2.1 mi |
19:40 |
9:22 |
|
|