| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/2/2012 |
Run |
lincoln rock |
Hill |
6.0 mi |
1:15:00 |
12:30 |
 |
| 6/4/2011 |
Run |
lincoln rock |
Hill |
7.0 mi |
1:21:29 |
11:39 |
|
| 8/5/2010 |
Run |
lincoln rock |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 8/3/2010 |
Run |
lincoln rock |
Easy |
6.0 mi |
50:00 |
8:20 |
|
|