| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 12/2/2011 |
Run |
long hill loop trasher hil downl |
Hill |
9.1 mi |
1:18:00 |
8:35 |
 |
| 5/15/2014 |
Run |
long hill loop trasher hil downl |
Easy |
9.2 mi |
1:30:00 |
9:47 |
|
| 8/5/2014 |
Run |
long hill loop trasher hil downl |
Hill |
10.3 mi |
1:42:00 |
9:55 |
|